YOGA CLASSES VIA ZOOM
Do you feel tired, lack of energy, motivation?
Yoga, helps with energy, moods, increase focus, flexibility and helps to manage stress. Give it ago and feel yourself the benefits of the wonderful practice of Yoga.
Yoga and Corporate Well-being
Work can be very often stressful, specially with this new ways of working. Most of us are going through different challenges. This is the right time for employers to focus on workforce to create awareness and encourage everyone to dedicate some time to Practice Yoga to motivate and focus on work life balance.
I want these classes to be accessible and welcoming for everyone!
These classes are run on a donation basis. Please fell free to contribute by donating any amount that is comfortable for you.
You can donate by using PayPal or directly to my bank account. I will share my back account via email.
Health is wealth.
Peace of mind is happiness.
Yoga shows the way.
Swami Vishnu-devananda 1927-1993
Hi, I am Rosalinda and I want to make the practice of Yoga accessible, enjoyable, and an integral part of people's lives.
I started practicing Yoga as physical exercise in 2011, slowly I realised the impact and importance of breathing and meditation. Yoga became even more meaningful during my cancer journey treatment in 2015.
In 2016 I completed 200hrs Yoga teaching training in Bali with Sadhana Yoga School. I have embraced Yin Yoga by studying with Rise and Shine Yoga School in 2017.
I have been teaching Yoga since 2016. With Yoga I feel more balanced and connected with my body and mind.
What a wonderful experience enjoying yoga with a small group of family and/or friends in your own home!
We really enjoyed your yoga session- It was perfect fo all of us-even the 7 year old. The pace was tailored
I have been following Rosalinda's journey since she started her teaching. She's a fantastic yoga instructor, i thoroughly recommend her classes to everyone. If you want a workout and at the end the class feel recharged, restored and relaxed, this is the class for you. Thank you Rosalinda
Hi to all! I wish that everyone could pass for this experience! Rosalinda makes us sweat! Make us breath! Make us believe in your body linked with your selfs! You killed today but the most important thing in my life the smile that I have when I finish the sessions! Thank you!
It's a amazing to see the transformation that yoga can provide to people.
Thank you Rosalinda for sharing your passion; to give the opportunity to everyone to consciously live their propose and express their truth.
That was lovely thank you. great way to start a Sunday.
That was so fabulous. Really valued your teaching and sharing. Have a beautiful week x
Thanks so much for the session, I feel very refreshed and ready to face the day. I hope everyone has an amazing day too! I'll be practicing the holds.
Thank you for beautiful session🙏🙏🙏
Feeling strong 💪 thanks
Would you like to learn more about Yoga and Health wellbeing tips?
Subscribe below for monthly inspirations.