Yoga Classes via Zoom
Beginners - Gentle Yoga
Relax and Renew
Perfect class to start your weekend.
Beginners Yoga class is very relaxing and restorative, and is perfect for everyone that is looking to know more about Yoga or just to fully restore.
You will finish this class felling relax, calm and yet energised.
Power/Vinyasa Yoga Flow
Body and Mind Strength
In this class you breath, sweat and finish class relaxed and energised. This class pushes you to dive deeper into your practice. We stay longer in each pose to increase focus, strength and concentration.
These classes focus on breathing (pranayama) techniques and meditation.
This class is suitable for all levels; i will give alternative variations to suit your level of experience in Yoga
I want these classes to be accessible and welcoming for everyone!
These classes are run on donation basis.
Your contribution is valuable as this helps me to keep running these classes.
You can donate by using PayPal or directly to my bank account. I can send you my bank account details via email. No expectations or judgments.